KOR Strength and Conditioning

311 West Washington St
San Diego, CA 92103

Description

At KOR Strength and Conditioning, our training specialists and health professionals work together, in a team-based atmosphere, to personally assess each client and create an integrated program to help them reach their individual goals. We provide a personalized experience, addressing functional issues and movement patterns to develop a solid core, as well as providing corrective exercises to rehabilitating post-injury patients. We specialize in kettlebell training which makes a great tool for both strength and rehab training.

Our sport-specific program focuses on peak performance training and is designed to strengthen weaknesses to reduce potential injury and increase strength, endurance, speed, agility, and power, to give athletes a competitive edge.

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Hours

Mon - Fri, 6:00am - 8:00pm

Sat, 9:00am - 1:00am

Sun, 10:00am - 11:00am

Phone

619-450-6035

Location

KOR Strength and Conditioning

311 West Washington St
San Diego, CA 92103

Additional Information

Facility Size

1600 ft2

Price of Membership (monthly)

No membership fee

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