200 Mechem Drive
Ruidoso, NM 88345
Our philosophy is based on the teachings of Krishnamacharya, which advocate yoga practice matched to the student's needs. Not a gym or spa, instructors focus on the wellness aspects of a yoga and understand physiology, myofascia, joint function and the unique abilities of yoga to "re-pattern the body' to counteract effects of aging, injury, over/under use and athletic issues. Yoga Alliance accredited instructors combine expertise with gentle guidance to create meaningful experiences for students - regardless of their yoga experience or limitations.
RUIDOSO YOGA STUDIO - OPEN CLASS SCHEDULE
In the heart of Ruidoso, near corner of Sudderth & Mechem. Yoga Class SCHEDULE TIMES/DESCRIPTIONS $10-15 suggested donation. We have yoga mats. Hatha Yoga styles: Yin Yoga, Healthy Lower Back Yoga, Beg. Ashtanga, Facial Stretch Yoga, Hatha Flow, Chair Yoga, Gentle/Restorative, Senior Ladies Gentle Yoga and various workshops to align chakras, structural patterning, Sacrum/SI Joint issues and Yoga for emotional balance.
PRIVATE YOGA INSTRUCTION - PERSONAL YOGA TRAINER FOR YOU
A Personal Yoga Trainer is an excellent way to achieve meaningful results in a relaxed milieu at half the cost of a massage with lasting effects in body remodeling. Clients receive a tailored session in the Hatha Yoga style suitable to the client. A combination of Yoga Styles include: Fascia Stretch, Yin, Restorative, Senior, Chair or Ashtanga. 575 802-3013 to schedule