Tissue Mobilization for the Lower Leg

by Trigger Point Performance (TPP)

Description

Follow along with the programming to help address the issues of the lower leg restrictions we discussed last week. Begin with advanced MCT for the soleus then progress to self-administered tissue mobilization for the lateral ankle, peroneals, up to the bottom of the knee.

About the Presenter

Trigger Point Performance (TPP)

Trigger Point Performance (TPP) Author/Presenter