Outdoor Bootcamp Preview

by Rebecca Lehrman

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Description

Snippits of my NEW Outdoor Bootcamp classes. Held in Mercer County Park, NJ. These bootcamps are open to anyone who is looking to sweat outside. Exercises are regressed and progressed for those who need it! It's time to take action, get out there, and reach your goals! Check out train2functionllc.com for more information :)

About the Presenter

Rebecca Lehrman

Rebecca Lehrman Author/Presenter

Rebecca is a fitness & performance coach, a functional movement and corrective exercise specialist, and healthy food/lifestyle blogger. She has been been in the fitness/wellness industry for over 10 years and is dedicated to motivating others to achieve their fitness and wellness goals. From a wide variety of workouts and exercises to choose from, some of Rebecca’s favorite ways to train include, but are not limited to: functional and corrective exercise, strength training, and yoga. Additionally, Rebecca enjoys sharing endless possibilities for quick and easy, healthy recipes. “If you focus on results, you will never change. If you focus on change, you will get results.” -- Jack Dixon