Mobility & stability

by Marla Scheckman

Description

Identifying mobility and stability issues with the corrective exercise

About the Presenter

Marla Scheckman

Marla Scheckman Author/Presenter

I have worked in the fitness industry since 1984, was the morning manager of an aerobic club in Chicago called JAMNASTICS. Presently, I train people ranging from deconditioned individuals to high performance athletes. My programs are based on each persons personal goals with focus on lifestyle. I also offer Lifestyle & Weight Management Consulting. In which I have had my own personal struggle with weight and now maintain a significant weight loss for over 32 years.