CORE Barre Fusion

by Erika Maxie

Description

An ab-centric, music-driven experience designed with the benefits of barre to tone, lengthen and define targeted muscle groups with complimentary elements of yoga and Pilates for a total body workout. Challenge your fitness, renew your exercise!

About the Presenter

Erika Maxie

Erika Maxie Author/Presenter

Erika has an amazing passion for living well. As a NASM Certified Fitness Trainer and the Founder of CORE Fitness, LLC Erika implements customized fitness programs designed to both educate and motivate others toward optimal health. Her extensive range of experiences touch everyone from teens to seniors. A Chicago native with an extensive Community Health Education background, Erika has grown her area of expertise as a Certified Personal Trainer to also holding credentials as a Mind-Body Specialist in yoga and Pilates by the American Council on Exercise (ACE), a Barre Intensity Instructor, and currently a 200-hour Yoga Teacher candidate with Yoga Renew. One of her most treasured opportunities to date is the successful launch of Barre B, the 1st boutique fitness studio for barre and yoga in the South Fulton area of Atlanta. Erika’s personal fitness achievements include completing a 26.2 mile marathon and a sprint triathlon. Her motto is: “Exercise your life.”