This is a basic hatha yoga class, where we combine mindful alignment and breath with powerful intention in an open and accepting environment. Beginners are welcome and encouraged. Practice meaningful, accessible asana, and support a local charity while you’re at it! All proceeds will go to Beverly Bootstraps. Bring yourself, some water, and a mat. Mats will be available to borrow if needed!
Every 1st and 3rd Sunday of the month, 10:00am-11:00am
Suggested Donation: $5-$10 (but any and all contributions are welcome!)
|Mats, blocks, straps|
The Healing Center Beverly, MA 01915Get Directions