Monday Yoga 10:15 - 11:45 am

Description

This is not Hot Yoga, Power Yoga, or Booty Bouncin’ Yoga. My yoga gets back to basics to help you feel better about your body, to have a calmer mind, and to help with your overall happiness in life. You’ll remain flexible to avoid injury. I’ll improve your balance to help avoid falls. And we’ll work on ironing out those little kinks that come with being people of a certain age.

Additional Information

Yoga Class Gentle Yoga Hatha
Bring a Mat
30
$25 per person

When

Ongoing

Where

Dance Studio No. 1 Los Angeles, CA 90064

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