Highlights: Guillin, Yangshuo, Longshen Trekking, Yoga, Tai Chi, Chinese Medicine Treatments, Rock Climbing, Kayaking, Chinese Cooking Class, Traditional Tea Ceremony
This unique and beautiful journey explores the balance of yin and yang through outdoor adventure, yoga, meditation, cultural immersion, and silence. We will undergo a transformational, joyous, and life-changing trip within the fairytale landscapes of Southern China. As we merge our daily meditation and yoga practice with the traditions of Taoism, and awe-inspiring adventure, we will come closer to understanding how to achieve an inner state of balance and peace. Throughout the journey we will move towards achieving a state of harmony within the mind-body-soul, work-family-spiritual life, and the inner masculine-feminine. This journey will help you to experience a profound state of peace, inner strength, and equanimity.
This retreat is perfect for all levels of Yoga and Outdoor Adventure Experience! Our free-style blend of Strong Vinyasa Flow, Hatha, Yin, moving/seated meditation, and Pranyama can be adjusted to accommodate each student’s personal goals. All Adventure activities can also be adjusted for varying levels of challenge.