Napa Retreat : Yoga + Wine + Vitality Recharge

Description

As women on a mission, it’s easy to pass the day in a sea of to-do’s. But when we're going through the motions, we can lose the purposefulness, the excitement, the goosebumps… those pieces of us that drove us in the first place. Our power. Our vitality. Ourselves.

To reconnect with our vitality, we are devoting this retreat to the study “presence”: not just the present moment, but your actual presence - the way you show up in the world that develops out of a sense of who you are and what makes you tick. This is an invitation to put your autoresponder on, turn off your phone, and look up. It’s a “see ya, wouldn’t wanna be ya” memo to the perceived barriers that are holding you back from being fully you.

Because maybe it's been a little too long since you last felt that moment of, “Oh right… There I am.”‚Äč

That moment. That’s what this is about. Your retreat sessions will focus on:

  • The Yoga of Presence | finding center, moving through barriers, and exploring expansion.

  • The Soulcraft of Presence | curated group sessions + coaching to dive deep into specific topics.

  • The Space of Presence | dedicated whitespace to play, be curious, and do your own thing. Some space is assisted (think a painting class, or wine tastings) and others is totally on your own.

You’ll leave feeling rejuvenated and alive, with a new clarity on your personal power.

WHO THIS IS FOR.
Passion-oriented and curious women who love to get sh*t done, but have misplaced the "Pause! Where am I?!" button. It's a chance to reconnect with your vitality and purpose: whether that's being a change agent, a visionary, or a badass mamasita. This retreat is limited to 20 attendees. Participants should have a regular intermediate level yoga practice.

CONTENT.

Think yoga + wine + soulcraft sessions designed to reignite your vitality. Hello Soul retreats are a curated blend of both content and whitespace: time to engage and time to disconnect, with the intent of giving you space to do you. You'll enjoy daily yoga classes and soulcraft immersions, plus time to soak in the hot tub, hike in the redwoods, wine taste and recharge

(443) 285-1797

sara@hello-soul.com

http://www.hello-soul.com/napa-retreat-hello-soul

Additional Information

Yoga Retreats Core Strengthening Power Vinyasa Flow Yoga for Athletes

When

Ongoing

Where

3975 Mountain Home Ranch Road Calistoga, CA 94515

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